The next Doula Cafe will be Tuesday Nov 22nd and it’s free to join! It will be at the Tokyu Plaza Starbucks (6th floor) in Harajuku, from 11:00-12:30. The Tokyu Plaza is on the Meiji Dori/Omotesando crossing.
If you are due next year and are considering using a doula for your birth, it’s a great chance to find out how one can support you. If you have never heard of what a doula is, come along to find out If you are due in the next few weeks/months and want to be around other women to talk about birth and baby stuff – perfect!
We’ll talk about hospitals and birth clinics and experiences in them. We’ll also talk about ways to manage labour – thinking about breathing , relaxation and visualisation techniques.
If you’d like to come, let me know if you can. My email address is here. Simply turning up on the day is also fine, too