Doula Cafe

The next Doula Cafe will be Tuesday Nov 22nd and it’s free to join!  It will be at the Tokyu Plaza Starbucks (6th floor) in Harajuku, from 11:00-12:30.  The Tokyu Plaza is on the Meiji Dori/Omotesando crossing.

If you are due next year and are considering using a doula for your birth, it’s a great chance to find out how one can support you.  If you have never heard of what a doula is, come along to find out🙂  If you are due in the next few weeks/months and want to be around other women to talk about birth and baby stuff – perfect!

We’ll talk about hospitals and birth clinics and experiences in them.  We’ll also talk about ways to manage labour – thinking about breathing , relaxation and visualisation techniques.

If you’d like to come, let me know if you can.  My email address is here.  Simply turning up on the day is also fine, too🙂

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