Infant Care Class


This new class will start from September 2019 and will be held on the 3rd Wednesday of each month for one hour.  The class size will be limited to 8-10 women.

In this one hour class, we will be going through various different aspects of infant care – diapering, bathing, sleeping and breastfeeding (including steps women can take during pregnancy to help get breastfeeding off to the best possible start) among other topics.  We will take time to go through any questions women have about infant care and items related to having a baby in Japan.  Hopefully, everyone will leave the class feeling a little bit more confident about what they will do once baby arrives.

It’s a great compliment to any other comprehensive birth preparation class you are doing or may do, and I encourage women to come to as many classes as they like to get the full benefit.

Day:  Every 1st Wednesday of the month

Time:  11:00am-12:00pm

Place:  My Body My Pilates

Class fee:  1,500 yen per participant (limited to 8-10 women)

RSVP:  Please let me know if you’d like to come by RSVP’ing to me at

Schedule for the next few months:

Sept – 18th

Oct – 16th

Nov – 20th

Dec – 18th

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